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May 10.2025
3 Minutes Read

Weekend Wellness: Embrace Mother’s Day with Joyful Connections

Weekend Wellness in a vibrant meadow by the sea.

Embracing the Joy of Springtime Weekends

This weekend brings with it a sense of renewed energy, just as the blossoming flowers and budding trees fill our surroundings. As we step into this lively season, many families are gearing up for outdoor activities, making it the perfect time for gatherings and simple pleasures. For instance, Toby’s baseball season has just started, offering a delightful excuse for parents and friends to throw down a picnic blanket and enjoy heartfelt moments in the sun. Weekends like these can foster treasured memories and connections that are foundational to our well-being.

Celebrating Motherhood: A Universal Heartbeat

As we invite the warmth of the season into our lives, we must also take a moment to celebrate the unique bond of motherhood. This Mother’s Day resonates especially with those who serve as nurturers in various capacities, even if they are not biological mothers. Whether you’re a mom, a mother figure, or someone encouraging and supporting others in their motherhood journey, this is a time to reflect on the enormous impact of maternal love. A salute to the efforts of all the women striving, hoping, and wishing reminds us of the collective strength within our communities.

Discovering Insights: Captivating Reads and Resources

The internet is a treasure trove of knowledge waiting to be uncovered. Engaging articles and insightful reads are perfect accompaniments to a relaxing weekend. One such intriguing discussion invites us to consider the experiences of motherless daughters, providing valuable perspectives on grief and growth. As we delve into these narratives, we uncover connections that remind us we’re not alone in our journeys.

Timeless Culinary Delights: Recipes Worth Trying

This weekend, why not try your hand at some new recipes? A rich tomato-lentil soup enriched with goat cheese could be an excellent warm dish to enjoy. The joy of cooking becomes an act of self-care, and sharing such meals with others fosters connection and intimacy. Experimenting in the kitchen not only nourishes the body but can also elevate our spirits, making every meal an occasion.

Building Community and Spreading Kindness

Generosity is another fulfilling way to uplift ourselves and those around us. Consider participating in acts of kindness this weekend, like complimenting three strangers. Such interactions, however small, can have a significant effect on morale and foster a sense of belonging in our communities. The impact of a sincere compliment might be the highlight of someone’s day!

How to Maximize Your Weekend Efficiency

Amid the busy schedules, weekends represent a golden opportunity to waste less time and engage more in activities enriching our minds and souls. Choosing how to spend our weekends can feel overwhelming at times, but prioritizing our tasks can create more balance in our lives. Consider setting aside time for what truly matters to you, be it family activities, self-care, or community service. By thoughtfully planning your weekend, you can avoid the Sunday night dread of wasted time.

Reflecting on Personal Connections and Ideas

This Mother's Day, let’s reflect not only on our mothers but also on personal connections that become family. Engaging discussions about people’s favorite bookstores or the latest reads can lead to discovering new hobbies and passions. What better way to bond than to share stories that foster deeper connections with family and friends!

Feeling Inspired to Take Action?

As we embrace this vibrant weekend, take a moment to reflect on how you can incorporate love, kindness, and connection into your routine. Whether it’s reaching out to loved ones, trying a new recipe, or exploring a new read, let the joy of living a balanced, fulfilling life inspire your weekend. Remember, the small steps we take today can lead to a thriving tomorrow. Here’s to embracing this weekend fully, creating lasting memories, and reminding ourselves of the beauty life offers!

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05.09.2025

Explore How Readers Transform Their Lives Through Gardening Fun!

Update Discover the Joys of Gardening Through Readers’ Stories Gardening has increasingly become a source of comfort and creativity for many, especially during uncertain times. When a recent outpouring of reader submissions showcased beautiful backyard gardens, it highlighted not just aesthetic beauty but also the personal narratives woven into each space. From small urban plots to sprawling vegetable patches, these ten readers opened their hearts and homes, sharing their gardening journeys that emphasize health, community, and the simple joys of nurturing life. Embracing Growth: The Personal Narratives Behind Each Garden Each garden shared tells a story deeply rooted in personal experiences and emotional growth. Lauren from Roland, Iowa, brings to life the heartwarming legacy of her grandfather's garden as she nurtures 175 dahlia tubers. This connection to family not only enriches her life but contributes to her mental well-being through the act of tending to living things. Gardening has been widely acknowledged as beneficial for mental health, providing a sense of accomplishment and peace, which resonates in Lauren's pride and sheer excitement. From Mystery Seeds to Vibrant Memories In an unexpected twist, Naudia from Nyack, New York, found delight in a mystery seed that transformed into a flourishing pumpkin vine. Stories like hers remind us that gardening can often be an adventure filled with surprises. This sense of wonder is crucial for both children and adults, fostering creativity and curiosity. It serves as a gentle reminder that life is not always predictable—and that’s perfectly okay. Each garden, like life, has its own surprises and challenges. The Humor and Vanity of Gardening Sharon from Connecticut takes a humorous approach to gardening, admitting to her vanity as she tends her front yard. Her saga of seeking compliments brings a lighthearted touch that many can relate to—the joy of creating something beautiful that others can appreciate. Gardening, while often seen as a solitary or serious endeavor, can also be a playful expression of one's personality. The laughter and camaraderie that emerge from neighborly interactions can enhance community connections, ultimately leading to a more supportive neighborhood environment. Lessons in Whimsy and Resilience Families like Hannah's from Massachusetts involve their young children in the gardening process, creating moments of wonder and lessons in life cycles. The “special” wood chip mentioned serves not only as a quirky decoration but as a memory that underscores the whimsy found in nature and childhood. These practices are vital for instilling values of patience and nurturing in young minds, teaching them the importance of caring for the environment and embracing growth—both in gardens and in life. Creating Safe Havens: A Garden for Wildlife and Relaxation Gabby from Nashville expresses how her own garden evolved amidst personal struggles, transforming into a sanctuary that attracts wildlife and provides solace. This illustrates gardening's potential to serve as a therapeutic refuge, promoting sustainability and biodiversity. The act of caring for nature can bring a sense of purposeful existence, where individuals contribute positively to their surroundings. For those in urban settings, creating wildlife-friendly gardens not only beautifies their space but also supports local ecosystems. The Collective Impact of Community Gardens The stories shared remind us of the importance of community gardens, such as Jessica's effort to establish a pollinator garden in Chicagoland. These collaborative environments not only beautify neighborhoods but also foster community spirit and environmental awareness. Whether it's through sharing knowledge or crops, community gardens reflect a collective commitment to a sustainable future. They demonstrate how local efforts lead to global impact, one plant at a time. Taking Action: What You Can Do For those inspired by these tales, consider starting your own garden journey. Begin small—perhaps with a few pots of herbs on your windowsill or a small flower bed in your backyard. Researching plant types suited to your local climate and soil can lead to a thriving space that adds color and life to your environment. Engage your family in the process and watch as laughter and learning bloom alongside your plants. Join the Green Movement As the stories of our readers show, gardening can be a transformative experience, nurturing not just the earth but also our bodies and minds. With collective efforts, we can contribute to a healthier planet while adding joy and beauty to our lives. Ready to dig in your hands and plant something beautiful? Let's grow together!

05.07.2025

Embrace Your Unique Style Like Kirthana Ramisetti: A Journey to Self-Expression

Update Rediscovering Style: Kirthana Ramisetti's Journey In a recent feature on her evolving relationship with fashion, author Kirthana Ramisetti opens up about her years of feeling disconnected from her wardrobe. “For most of my life, I had no relationship with style and clothes,” she reflects, revealing a profound shift since the release of her novel, The Other Lata. Ramisetti has learned that style is not just about aesthetics; it is about confidence, self-expression, and connection—even familial connection. The Beauty of Reinvention Living in New York City for 20 years provided Ramisetti with a unique perspective on transformation, a theme echoed in her personal narrative. She draws a powerful parallel between her experiences and those of her character, Lata, who inhabits another woman’s identity through fashion. By writing Lata’s journey, Ramisetti found permission to explore her own style, aiming to dress for joy instead of mere utility, which once led her to avoid the joy of fashion entirely. Embracing the Bold: Color and Confidence A key takeaway from her experience is the advice she received from costume designer Matthew Hemesath, known for his work on Girls5Eva. Hemesath emphasizes embracing pattern clashing and vivid colors—both of which can ignite a boost of confidence. Ramisetti reflects how her shifting mindset has encouraged her to experiment with bright hues and bold patterns rather than stick with familiar but safe options. “Brighter colors naturally make you feel confident,” she shares, a reminder that one’s wardrobe can influence emotional well-being. The Importance of Mentorship in Style Ramisetti’s journey also highlights the significance of mentorship in personal style development. She encourages viewers to look to others who inspire them, noting how observing stylish figures can inform and empower discoveries in one’s own wardrobe. She cites Natasha Rothwell’s chic style as a guiding influence, particularly appreciating the way Rothwell combines vibrant and eye-catching ensembles. This notion of finding style role models empowers even those who are still figuring out their fashion identity. A Style Heritage: The Mother-Daughter Connection A beautiful anecdote from Ramisetti’s life involves the sharing of clothes with her mother. Fashion not only serves as a means of self-expression but also as a bridge connecting generations. “My mom passes down many of hers to me, which I love,” she recounts, showcasing how a shared appreciation for certain pieces, like kurtas, strengthens their bond. This clothing exchange ritual transcends trends; it embodies memories and shared experiences, enriching one’s personal style narrative. What Style Means in Today's World As we navigate a world that often seeks to diminish individuality, embracing personal style becomes even more pivotal. Each outfit can be a declaration of who we are or aspire to be. For Ramisetti, it’s not merely about looking good; it’s about feeling good too. “I’m still figuring out clothes, but this whole experience made me understand why people get so much joy out of putting on something they love,” she adds. With this perspective, embracing fashion becomes a form of self-care, a way to enhance our everyday feelings and experiences. Conclusion: Take Action on Your Personal Style Journey In Kirthana Ramisetti's exploration of her style, there are valuable lessons for us all. Whether it’s about finding joy in fashion, engaging with mentors, or connecting with family through style, each aspect can help in nurturing a healthier and more vibrant lifestyle. Embrace your own journey to self-discovery through clothing and consider how your wardrobe can reflect who you are.

05.04.2025

Discover How to Achieve a Lovely Weekend for Balanced Living

Update Join the Weekend Vibes: A Simple Celebration of Life The weekend is here, and it’s time to unwind! Whether you plan to enjoy a quiet evening with family or explore your surroundings, it’s a moment to reconnect with yourself and your loved ones. What are your weekend plans? Grab a popsicle, watch your favorite game, or dive into a hobby you’ve been putting off. How to Make Your Weekend Memorable With our busy lives, dedicating time to relaxation and enjoyment can feel like a luxury. However, making small adjustments can transform an ordinary weekend into a delightful escape. For instance, start with a lazy Saturday morning—why not treat yourself to a breakfast of fresh fruit and yogurt? A calm start can set a positive tone for the entire day. After breakfast, hit the nearby parks or hiking trails, perhaps like the one your neighbor talks about. Nature has a magical way of refreshing our minds and bodies. Plus, it's a brilliant opportunity to practice mindfulness—simply appreciate the sights and sounds around you, which can greatly enhance your overall well-being. Weekend Rituals: A Fun Way to Connect Creating fun and quirky weekend rituals can be an extraordinary way to bond with loved ones. Consider trying a “cooking night” where everyone picks a recipe. I recently read about a family that makes pizza together on Saturdays. Not only is it delicious, but it also sparks creativity, and that's something you can do with your kids or even as roommates to turn an ordinary meal into an event. Another interesting ritual is themed movie nights. You could align the movie based on the season or even the weather, celebrating summer flicks during the warm months or holiday classics in winter. These activities would foster laughter, joy, and unforgettable memories. Why Taking Breaks Matters Weekends are not just about fun—they’re essential for our mental health. Research shows that taking time off allows your mind to recharge, reducing stress levels and boosting productivity when you return to work. Engaging in activities you love, like reading or practicing hobbies, can refresh your perspective and enhance creativity. Additionally, I came across a lovely suggestion about maintaining happiness through simple acts of kindness for oneself and others during weekends. You can volunteer, help a neighbor, or just share a compliment. Helping others fills the heart with joy, reinforcing the bond we share with our community. Exploring and Creating Connections Have you been to that new coffee shop or tried the famous cake at your local bakery? Weekends provide a perfect opportunity to explore new experiences. Going out for coffee can also evolve into a wonderful social outing. Meeting friends or family to pass the time feels rewarding both emotionally and socially. For travel enthusiasts, plan spontaneous day trips. Discover small nearby towns, scenic spots, or local historical sites. Such explorations don’t just break the routine; they spark joy and create memories that last well beyond the weekend. Final Thoughts: Embrace the Weekend Spirit This weekend, take a moment to reflect on your rituals, interactions, and self-care practices. Whatever small action you choose to take can profoundly affect your emotional and physical well-being. Whether it’s relishing a popsicle while sitting on the stoop, a spirited game night, or enjoying a delicious breakfast, remember; they are more than just activities. They are pieces of a vibrant life tapestry that highlight the joy of living and loving. As you wrap up your weekend plans, consider sharing this spirit with others. How might your weekend reflections inspire those around you? Cultivate the joy and extend it beyond yourself. Let's spread the weekend vibes and make it a lovely one for everyone!

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Avenue","city":"Pasadena","state":"California","zip":"91101","email":"robandrew303@gmail.com","tos":"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","privacy":"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